Book Name : Lance Armstrong – It’s Not About the Bike, My Journey Back to Life
Book Authors: Lance Armstrong with Sally Jenkins Publishers: Berkley Books
Merits:#1 New York Times BestSeller, one of the greatest athletes in the modern world.
Pages : 289 Cost : Rs 388
Summary
[Contributed by V Hari - One of his old mail]
It ranks in one of the best books I have ever read in my life, an ultimate inspirational true life story. It’s a book for sports fans, sports haters,people suffering from cancer and other terminal diseases, people who are looking for inspiration to move on in their life and for all of us who might face challenges later in our life.
Champion cyclist Lance Armstrong’s Tour de France victory has been hailed as among the most memorable moments in sports history during the century and the reason for his achievement is because he had come from a life threatening cancer and the doctors gave him a 5% chance of getting through the disease alive. Most of us (I assume for those who follow sports) know about the exploits of Lance Armstrong, the five time winner of 2290 mile road race, the Tour de France, considered as the ultimate test of strength,stress,stamina and living through pain barriers. One of the small writeups given in the back cover of the book sums up the entire story,
” Lance Armstrong does things in a big way. Other people write books about the long road back from cancer or the physical and emotional trauma of infertility or the experience of growing up without a father, or the determination it takes to win the most important bicycle race in the world. Armstrong lays claim to all of it and the result is a pretty terrific book. Armstrong’s book is both inspiring and entertaining. He doesn’t whine, doesn’t sugarcoat the tough parts and doesn’t forget to thank the good people who helped him most along the way.” This book discloses the entire facet of his life ranging from his childhood, cancer experience, cycling career,his son born through in vitro fertilisation and about his family. This book covers a lot of his cancer experience and goes into the details of his medication, so some of it could be unpalatable for the readers. This book scores for his frankness and his emotions during the turbulent times. The book covers the first two of his 5 Tour de France victories. The description and the attention to detail are riveting.
Lance was born when his mother was only 17 and he never had a real father. Everything in the world amounted to his mother and she had raised Lance with an unbending rule “Make every obstacle an opportunity”. His mother was working two to three shifts to earn $400 a month but provided Lance with small luxuries in life. Evntually she had got a job for $12000 a year and then moved to Ericsson where she worked her way up the ladder to being a key account manager. Lance has written that both of them grew with each other since his mother was very young when he was born. Lance was put into an upper middle and sophisticated school and to a predominantly football school where if you were not a football player, you did not exist. Lance was very bad at anything involved moving from side to side or hand-eye coordination sports and he was determined to find something where he could succeed at. When he was in fifth grade, he won a distance running race. He then learnt swimming and he had to learn with little kids which were an embarassing factor for him. But with the guidance of a great coach, he was fourth in the state’s 1500 meter freestyle race. He had got his first racing bike at the age of 13. In his town, there was a triathlon contest called IronKids and he had signed for it. Though he never practised for the event, he won the event by a long way. Soon he was on his way winning triathlon competitions and he started making his name in local bike races in his town. He and his mother decided that he could become a professional cyclist and he started practising after his school. He rode long hours into the lonely stretches of road and sometimes he drove 60 miles a day. He got his major breakthrough in a time trial in New Mexico. He didn’t come prepared for a cold climate and had to sit in the heat vent of the car to stay warm. He won the race and then got a call to train with the junior US national team and then to travel to Moscow for the 1990 World Junior Championships. His school objected to it and he had to quit the school. Lance had no clue about strategy involved in a cycle race,he went flat out, led for some laps and then lost it. The officials and a Russian coach were impressed indicating that he had the talent to become big. He got a call from Chris Carmichael, the US national cycling team director. Chris had heard about Lance’s reputation and wanted to develop young cyclists for the future. Since Europe is where the action is, Lance was asked whether he would be willing to goto Europe. He decided that it was time to get out of the house.
Before reading this book, I had no idea that cycling involved lots of strategy, Lance didn’t either when he went out to Europe. The local press had named him ” Toro de Texas” meaning the Texas bull who would just go all out from the start. He had competed in the world amateur championships and his coach asked him to wait and bide his time before he can go for the kill. In one of the races, Lance wanted to test his legs and so he went ahead all by himself building a lead of 1 and a half minutes. He got tired because of the heat and then 30 riders came and overtook him. He eventually managed to come 11th, the best ever by an American at that time. His coach was happy as well as angry, angry that if he had been patient, he would have been in the medals. He was as strong as the other greats of World Cycling – Miguel Indurain, Eddy Mercx etc. So the strategy is what decides the race winner.
Let me explain the cycling concepts given in this book which is very interesting – The life of a cyclist means having your feet clamped to the bike pedals churning 40 miles per hour, for hours and hours and days on end across whole continents. It means gulping water and wolfing candy bars in the saddle because you lose 10 to 12 liters of fluid and burn 6000 calories a day at such a page. The tight packs of cyclists are called peloton. On any team, each reader has a job and is responsible for a specific part of the race. The slower riders are called Domestiques – servants – because they do the less glamorous work of “pulling” up the hills. Pulling is cycling lingo for blocking the wind for other riders and protecting their team leader through the various perils of the stage race. The team leader is the principal cyclist, the rider most capable of sprinting to a finish with 150 miles in his legs. The speed of the peloton varies. Within the peloton, there are constant negotiations between competing riders, pull me today and I’ll pull you tomorrow, give an inch and make a friend. You don’t make deals that compromise yourself or the team, of course, but you help other riders so they might return the favour. There will be 100 guys in the peloton, slowly 50 guys get dropped and the rest of the pack takes over and finally 15 to 20 riders remain, so that they can sprint to the summit. Team mates are critical because in a mountain climb, it could save upto 30% of the leader’s energy just by drafting behind his colleague and every team needs people who do the dirty work.
Lance won the prestigious race in Italy for the US national team in 1991. After participating in the Barcelona Olympic games where he finished 14th, he wanted to become a professional and one of the most influential men in American cycling named Jim Ochowics signed him for a pro contract. Och asked him what his personal ambition was and the reply was “I want to goto Europe and be a pro. I don’t want to be good at it but be the best”.The American cycling team was regarded as a french baseball team in World Series! And only when Greg Lemond won the Tour de France that United States team was taken seriously as one of the top nations in cycling. Lance raced initially with no respect to the unwritten code of rules among the cyclists. A road is only so wide that riders are constantly moving around for position and often the smart and diplomatic thing is to let a fellow rider in. Lance in his early races as a pro put off top cyclists and earned the wrath both in and off the road. The coaches of Lance sensing his temparement just waited patiently for the lessons to sink in.
Lance was preparing for the World Championships in Oslo and the great Miguel Indurain was there too, he was just 21 years and no one so young had won the race. His mother flew with him and saw him win the race. He was then requested to see the king of Norway and when the guard wanted him alone to see the King, Lance responded that “I don’t check my mother at the door” and then both his mom and he met the King. In 1995, Lance started to win stage races in the Tour de France and also his reputation as a single day racer had to be wiped off and taken more as a serious contender. In 1995, Lance realised that the Tour de France needs patience since it is a long race and just going all out would not sustain a rider for more than 2 days.
Cycling is also a dangerous sport, Lance’s team mate Fabio Casartelli, the 1992 Olympic Champion was killed on a high speed descent. On a descent, you ride single file and if one rider goes down, it causes a terrible chain reaction. Fabio crashed along with 20 riders and he had hit a curb with the back of his head and fractured his neck and skull. By that time Lance recognised what it takes to ride the Tour de France. There were no shortcuts, it took years of racing to build up the mind,body and character, until a rider had logged hundreds of races and thousands of miles of road, one wouldn’t be able to win the race.
In the month of September 1996, Lance was not feeling well and he had thought that it was normal sickness. He started coughing blood and his right testicle was swollen and he couldn’t sit on his bike. He had an appointment with the doctor and he said that “It’s a testicular cancer with large metastasis to the lungs”. Lance had cancer and he had surgery on October 2nd for removing his testicle. This type of cancer was a rare disease and his immediate reaction was “Oh my God, I’ll never be able to race again, not Oh My God, I’ll die.” And he called up Bill, his manager and said that his career is over and that he was sick. Athletes are too busy cultivating the aura of invincibility to admit to being sick, fearful,weak,defenseless,vulnerable or fallible and for that reason neither are they especially kind,considerate, merciful to themselves or anyone around them. When he sat alone in his house that first night, it was humbling to be so scared. Lance called up all his friends and he asked his doctor to tell to his mother the bad news.
Lance meanwhile got as much information about this cancer and looked out for treatments and options. He had an operation to remove the testicle. After that a report showed that after 24 hours, the cancer had progressed and he couldn’t wait for more days for his treatment to start. The chemotherapy session should start immediately and he had to go to sperm bank since he would become infertile after the operation. Meanwhile Lance had signed for a new team called Cofidis, the french team. He had stuck a great deal with Nike. The team backed Lance and said that they would help him get through this issue. Lance gives descriptions and the treatment of the cancer in great detail. The medicines would make him very sick but should continue the chemo treatment. Since he was in the midst of changing employers, he didn’t have a health insurance. Lance became a student of cancer and went to a big bookstore and bought all books regarding cancer. He read up on all the treatments,options and calculated his success rate of being alive. One evening, he had got a letter from Vanderbilt medical center and Dr Wolff a professor of medicine and an oncologist was a cycling fan and he wanted to help in anyway he could. He suggested to Lance that the current medication affects his body that he couldn’t cycle any more. He wanted to move Lance to a different medical center. Since his HCG level was very high, the doctor did a MRI scan on his brain. The result was that there were lesions on his brain and he had to go for the operation immediately. Now his chances of survival became very slim and Lance was desperate that even if he didn’t cycle again, he would take it as a blessing and continue with his life. He had a consortium of doctors who tried to keep his cycling career in check and treatment was modified to suit the same. Lance took up the brain surgery to remove the lesions.
The night before his brain surgery, he had thought about death and whether he was content with himself on what he had done with his life so far. He was happy on what he had done so far and only hoped that he would live longer. He had the belief everyday that he would live an extra day. After the surgery, the doctors assured that it was successful and the cancer tissues in his brain were dead. The doctors were surprised on how the tissue was killed and that his cancer hopefully is not spreading. After that his chemo sessions started, the painful part was the aftermath of the chemo sessions, it left him so weak that he lost his huge frame and became a fraction of what he was before the illness. He was so weak that he couldn’t move his body. Lance underwent four cycles and four cycles are given to the most severe cases. The drug started scorching his flesh and he had lost all his hair. Meanwhile his sponsor pulled out of his deal and he had lost a lot of money and now no team was ready to back him up.
There was some break after each round of chemo sessions. Lance tried cycling during one of the breaks when he was trying to climb a road and an old woman aged around 50 passed him easily and he couldn’t catch her at all. In one of the other occasion he fell down and nearly passed out. On december 13,1996 he took his last chemo treatment and during it he felt increased companionship with his doctors and other cancer patients. Lance wanted to launch a foundation for Cancer and help the patients and also fund some research activity. He wanted the foundation to manifest all of the issues he had dealt with it in the past few months, coping with fear, the importance of alternate opinions through knowledge of the disease and the idea that cancer did not have to be a death sentence. The funds would start through a charity cycle race called Ride for the Roses.
After his final session of chemo was over, doctors said that cancer is gone currently but he has to be patient for one year and after that if the cancer does not come again, he was free to live. But if it comes back, it would be fatal. He had nightmares about his cancer remission and went through lots of bad nights.
He met his wife Kik just after his treatment, he fell in love with her and she understood what Lance had been through and his mental state. His coach and mentor, Chris and Bill Stapleton tried to pull him back to the cycling career. Lance had a tough time after his treatment since he had to wait for a year to be assured of the success. He did not want to train and he was scared that if he pushed himself hard, cancer would come back. He was living in a state of paranoia. He lived his life playing golf and spent time with Kik. Lance had taken a Europe tour along with Kik. He was visiting Europe for the first time as a tourist. He had great fun there. Lance had trouble coming back into the ordinary world. His attitude was getting negative. After living a year in the fear of dying, he felt like he deserved to spend the rest of his life on a permanent vacation but in reality it was not possible and he had to return to his family, peers and his profession.
Lance after persuasion decided to take up cycling again, now that he was out of a team and his manager and friend Bill tried to scout for a team. He could not get any of the best teams and the money he had wanted. Finally he joined the newly formed US Postal Services team for a low base salary with few incentives. He along with Kik went to France with the US Postal Services for training and races. He slowly increased his strength and stamina. He was riding beyond the imagination of his team mates. Though his physical strength was gone, he had the experience to back him. He entered a race after 18 months and it was a five day race across Spain. He finished 14th and he was depressed and uncomfortable. In the next race, he quit in the middle of one stage and returned back to his room and said that he was quitting. His coach and other people were patient with him since his attitude was the one causing the problem and temporarily managed to put off his retirement by making him take a big break. During the break he had become a slob, played golf every day, drank beer, watched TV and lay on the sofa. He was not enjoying but it was forced upon. He felt ashamed on what he had done in France by quitting and he was behaving totally out of his normal character. He realised that surviving cancer involved more than just a convalescence of the body, his mind and body also had to convalesce. Only Kik understood his state of mind and while Lance was playing golf every day, she would sit at home looking for ways to support the family. One event changed Lance’s outlook on life -
Kik asked Lance when he was leaving to play golf on what she was doing that day, Lance didn’t have an answer and then Kik responded “You need to decide something, if you are going to retire for real and be a golf playing, beer drinking and mexican food eating slob. If you are, that’s fine I love you. But I just need to know so I can get myself together and get a job to support your golfing. Just tell me. But if you’re not going to retire, then you need to stop ating and being a bum and you need to figure it out.” All of a sudden Lance saw a reflection of himself as a retiree in Kik’s eyes. Kik along with Chris and Bill conspired against Lance to get him back on bike. Finally Lance decided to take the plunge and he rented a cabin in Charlotte and started training. Lance became his old jovial self and enjoyed cycling. One day while training, he saw his name painted on the road “Go, Armstrong” and that motivated him to really get back into the cycling career. Lance again went to Europe with Kik to start training and getting back to fitness.
Lance describes “The Tour” (Tour de France) as a purposeless suffering but for reasons according to him may be the most gallant athletic endeavor in the world, cycling the entire circumference of France, mountains included over three weeks in the heat of summer. Lance started preparing for the 1999 Tour de France in right earnest and he trained with his US Postal team in the Pyrennes. Pyrennes is the ardous mountain sections and Lance along with the team practised on the mountains for seven hours at a stretch every day. Lance attacked the problem of the tour as a math class, calculating the balance of his body weight with the equipment weight, measured his food intake and for months training from morning to night. Lance had the determination to try the tough regions and he was developing the skill as a mountain climber. He climbed the tough mountains when the other riders were saving their stamina. When the 99 Tour de France came Lance was in peak physical condition and he was not even a pre race favourite. Miguel Indurain, the five time winner of the Tour was one of the favourites.
The first stage of the Tour is a time trial of 8 kilometers to give seeding to the riders. In time trial, one rider goes after another and clocks the time. The rider with the least time is the winner. More like the qualifying session of the F1. Lance finished first and for the first time in his career, he would wear the maillot jaune(commonly known as the yellow jersey). It was emotional for Lance to get a stage victory after his comeback to the tour and also there was a sweet spot since he had beat the Cofidis team who thought he was dead and cancelled his contract during cancer. The opening stages of the tour were the terrain for sprinters. They hurtled through flat and monotonous roads and there was a lot of manoevering and flicking in the peloton. The yellow jersey rider was always under attack from the other riders. The early stages separate the strong riders from the weak and when they arrived in Metz for a 56 kilometre time trial, the stage is called the race of truth since one had to go full out for 56 kilometers. Lance was just hammering on the pedals that he beat his near rival by 58 seconds and at that moment, Lance had the idea that he could win that year’s tour. After the plains, the most interesting stages are the mountains where day after day, 130 miles of steep climbs and free falling downhills make up the course. Mountain rides are tactical because drafting is very important. Lance’s team mates Kevin Livingston and Tyler Hamilton (renowned mountain climbers) would do much of the grueling work and whereas lance would save the energy for the final peak. When some riders start breaking away, one in Lance’s team would go after that rider and pull him back by sitting on his wheel so that he cant pull away. That is how the peloton was controlled. Not all riders were chased down since if the rider does not have any consequence to the overall title, he was left alone. Lance won the 130 mile stage in Siestere and at the last peak when he was feeling very tired, he felt pain but he also felt exultation on what he could do with his body. To race and suffer is hard but it is better than being laid out in a hospital bed with a catheter hanging out of your chest and throwing up for 24 hours straight, five days a week. As the race progressed other riders were feeling the pain and Lance was in his own world used to managing the pain. Meanwhile the French press was writing that the chemotherapy had been beneficial to his racing and he was drug tested after every stage. Lance was upset that he was in his deathbed and was not stupid for taking performance enhancing drugs. By the end of Stage 17, Lance was still leading and only an important time trial remained. The one thing to avoid in a time trial is to crash. Crashes lose a lot of time and bad things can happen. Instead of riding safe and preserving the lead, Lance wanted to show to the press and the rumour mongers that he was the deserving champion. He rode all out and won the race. So he went to Champs de Elysses,Paris as an inevitable champion and Lance Armstrong was the 1999 Tour de France winner. Suddenly in America, people were sitting up and noticing this event and lots of sponsors wanted to sign Lance. Lance said that winning the battle against cancer was better than winning the Tour since what it had done for him as a human being, a man, a husband, a son and a father.
This book gives hope to the suffering and sick, motivation for people to focus and work hard for success, thank people who had helped you in your life and courage to face anything in life.